ICYMI: Recalculating Route this week looked at ways to step out of your comfort zone and discover new paths to travel. My wonderful...

I love to learn about new ways to try to calm my inner thoughts. These are chaotic ramblings that often play out like an episode of...

https://youtu.be/rg8ItrHOf0U Check out the latest episode of Recalculating Route at the link above for questions that can make a...

Join us with an open m ind and we'll hear viewers share their experiences to see if we change our views one way or another about things...

For most of us, when we hear voices, we assume it's time to increase our medication. But that's not always the case. Our show this week...

https://youtu.be/W1sfUC1XAGM In case you missed this week's episode of Recalculating Route, we had a great discussion with Celeste...

This week's Recalculating Route webshow presented ideas to help when you're going through the loss of your pet. Here are a few ideas from...

We'll talk about losing that best friend on this week's show. And we'll share ideas that can help during this difficult time. Bring your...

That was the topic of this week's webinar. It was fun! Sometimes we forget that a lot of the skills we take for granted are ones that...

This week's webinar, "A to Zoom" shared some simple tips of ways to really connect in the virtual world. And the winning recommendation...

This evening at 6 pm we release a fun little show on YouTube dedicated to any of our seniors who are alone, separated from loved ones...

https://youtu.be/ZhU_pkTfhLo Here's the link to the show that will give you all the details. Basically, send a 3 minute video in...

Lessons from this week's show of Recalculating Route: Comedy Workshop, include valuable notes such as: Take time to find humor in the...

Last week's Recalculating Route Show had some excellent points from guests Gina Rossi and Sarah Whitten-Grigsby. A few that stood out to...

Find the calendar with links and sign up for monthly updates @ https://greatergood.berkeley.edu/images/uploads/GGSC_Happiness_Calendar_De...

Here's the link to our first-ever episode of Recalculating Route with some amazing people who have changed their courses and tried new...

I'm scheduling upcoming episodes of Recalculating Route, my new weekly program about "stuff." Yes, that makes it pretty wide open. But I...