Christee AtwoodAug 10, 20201 minSimple Thoughts for a Complicated TimeIt was so simple. Mom said it was a hat and I proudly wore it to Holly Beach. Yes, the week before it had sat on the porch, upside down, ...
Christee AtwoodAug 9, 20201 minToday's Homework: Share a Life LessonIf it's true we learn from our mistakes, I must be the most well-learned person on this interwebby thing. How about you? What have you le...
Christee AtwoodAug 9, 20201 minArmchair Travelers: This is for you!One of our Book of Me members (and my "separated at birth" sister), Cheré Dastugue Coen, operates the site, Weird, Wacky, & Wild South, t...
Christee AtwoodAug 8, 20203 minJournaling Through the GriefJimmie and Ruth Gabour Grief is a regular companion as we move into the junior and senior classes of life. I grieve the loss of my parent...
Christee AtwoodAug 7, 20202 minStart Writing History This is the coolest thing I've discovered in a long time. It's a way to share the stories of people you love who deserve to be a part of ...
Christee AtwoodAug 6, 20201 minSafe Volunteer OpportunitiesSo you want to do things to help out at this difficult time, but the idea of getting out there where it’s all “peopley” is too scary. I’m...
Christee AtwoodAug 5, 20201 minDear Humane SocietiesMind if I rant for a moment? Those of who love animals don't want to see pictures and video of starving, abused animals. We don't need to...
Christee AtwoodAug 4, 20201 minBeing Assertive ... If that's alright with you.I am loud. I am sometimes obnoxious. I am overly energetic at times. However, none of those things makes me assertive. I have stood in li...
Christee AtwoodAug 3, 20201 minLet’s have a little Good NewsI don’t know about you, but I get overwhelmed when I listen to the news these days. It make me feel like 4 horsemen are about to show up ...
Christee AtwoodAug 2, 20203 minQuick Mood BoostersSo, you're teetering on the verge of being depressed. Or maybe you're just "blah". Perhaps you aren't feeling anything. Or maybe it's eve...
Christee AtwoodJul 25, 20201 minWhen Troubles Become TreasuresWho would have believed in 2016, when I found this little critter hiding under my car in the Albertson's parking lot, that she would end ...
Christee AtwoodJul 24, 20202 minQuick Tips for a Better Night's Sleep1. Create a routine. At least 30 minutes before your bedtime, do something relaxing. Consider soft music, meditation, breathing exercises...
Christee AtwoodJul 20, 20201 minWhy Your Vision Board Isn't WorkingThere is the one element we often forget to add to our vision boards. Effort. I hear it all the time. "I did a board. I put pictures on i...
Christee AtwoodJul 16, 20202 minQuick Self-Care IdeasStart a Victory Page. When people say something nice, write it down. Use a colorful piece of paper to write keywords that remind you of v...
Christee AtwoodJul 16, 20202 minVirtual Happy Hour IdeasI don't know about you, but Facebook and Instagram don't fulfill my social needs. I want interaction that doesn't include a fight about p...
Christee AtwoodJul 11, 20204 minMindfulness ActivitiesThings are crazy. You're stressed. But you don't have time to sit and do a half-hour meditation or run away for a weekend retreat. What d...